I have been putting this off all evening afraid to post these pictures....but as I watched feeding our beautiful baby her last bottle before bed tonight I thought to myself YOU GREW AN ACTUAL HUMAN IN THAT TUMMY YOUR SO AFRAID OF ANYONE SEEING 👶🏼

Sooooooo here is my before and after ... 9 pounds down !!!

I know there’s not a huge difference but it’s amazing what 4 weeks or proper meal prep, sticking to my calories and not overindulging can do.

Paul‘s 4-week plan was just amazing, he made me up a meal plan specifically for my calorie allowance, sent me motivational messages each day and was always there for advice when needed!

I find it so hard to find the time to cook healthy meals especially since Poppy has arrived, it always seemed like a big ordeal .. but not with Paul’s recipes there simple and most importantly delicious!!!

So I just wanted to say a massive thanks to Paul for helping me shed the excess baby weight and I can’t wait to keep going with it ... bring on the bikini body 😂👌🏽 ... if anyone is interested in having a look at the different programmes Paul offers definitely check him out!